Clik here to view.
Burnout, Healthy Habits, American College of Lifestyle Medicine
An epidemic of burnout among health workers. Learn about the American College of Lifestyle Medicine’s solutions 6 pillars and 3 teaching axioms from Dr. Robyn Tiger. Blog subscribers: Listen to the...
View ArticleInspire Me Once, Inspire Me Twice
Chat with Sara Lorraine Snyder: ‘As a person living with a disability, we’re already used to the world being able to hurt us or bring us down, whether from other people judging or saying things or your...
View ArticlePhysical Therapy: Needed When Needed
Darlene Harrier talks about physical therapy for those with neurodegenerative disorders like MS and Parkinson’s: intermittent, life-long care. Blog subscribers: Listen to the podcast here. Scroll down...
View ArticleChiropractic – Operating at Peak Performance
I depend on my team – laypeople and professionals – to help me understand my body, abilities, circumstances, moods, and reactions. Profound understanding promotes self-appreciation – loving myself as I...
View ArticleMore: Journal for Best Health
Julie Holliday, a reader of last week’s post, wrote: I found this post very difficult to read. It sounded so interesting and I wanted to consider sharing it but just got lost in the dense sea of words....
View ArticleWhat Do You Do for Fun?
Yes, you concerned readers, I’m still playing my baritone saxophone. I’m taking lessons every two weeks via Skype. No travel time! I’ve upped my playing to 4-6 hours a week. More structured, too:...
View ArticleMay I Have Some – Time? Please
Best Health depends on relationships -relationship with my health team, my relationship with myself. We can accomplish much in these Best Health Relationships. We take stock, tell stories, complain,...
View ArticleHealth Goals to Clinical Decisions (CDS)
It’s hard to reach personal health goals or solve medical problems without a plan. Plans require decisions. Never-ending decisions (choices) in the health journey. Clinicians, researchers, and...
View ArticleAdjusting Your Personal Health Plan? Right…
My mother bought me a beautiful handmade brocade vest when I lost 45 pounds. It’s my favorite. I can’t button it now. Not even close. I haven’t worn it in several years. My personal health goal: Lose...
View ArticlePersonal Health Goals
As a person with MS, I’ve written that my personal health goals are to progress as slowly as possible and do nothing that will mess with my pathological optimism. People I talk with about personal...
View ArticleI’m So Discouraged
Several times this week I heard a variation on: I’m so discouraged, I thought I was doing better. I just keep sliding back. I really suck at this. The topics: meditating every day, losing weight,...
View ArticleClik here to view.
Inspire Me Once, Inspire Me Twice
Chat with Sara Lorraine Snyder: ‘As a person living with a disability, we’re already used to the world being able to hurt us or bring us down, whether from other people judging or saying things or your...
View ArticleClik here to view.
Physical Therapy: Needed When Needed
Darlene Harrier talks about physical therapy for those with neurodegenerative disorders like MS and Parkinson’s: intermittent, life-long care. Blog subscribers: Listen to the podcast here. Scroll down...
View ArticleClik here to view.
Chiropractic – Operating at Peak Performance
I depend on my team – laypeople and professionals – to help me understand my body, abilities, circumstances, moods, and reactions. Profound understanding promotes self-appreciation – loving myself as I...
View ArticleClik here to view.
More: Journal for Best Health
Julie Holliday, a reader of last week’s post, wrote: I found this post very difficult to read. It sounded so interesting and I wanted to consider sharing it but just got lost in the dense sea of words....
View ArticleClik here to view.
What Do You Do for Fun?
Yes, you concerned readers, I’m still playing my baritone saxophone. I’m taking lessons every two weeks via Skype. No travel time! I’ve upped my playing to 4-6 hours a week. More structured, too:...
View ArticleClik here to view.
May I Have Some – Time? Please
Best Health depends on relationships -relationship with my health team, my relationship with myself. We can accomplish much in these Best Health Relationships. We take stock, tell stories, complain,...
View ArticleClik here to view.
Health Goals to Clinical Decisions (CDS)
It’s hard to reach personal health goals or solve medical problems without a plan. Plans require decisions. Never-ending decisions (choices) in the health journey. Clinicians, researchers, and...
View ArticleClik here to view.
Adjusting Your Personal Health Plan? Right…
My mother bought me a beautiful handmade brocade vest when I lost 45 pounds. It’s my favorite. I can’t button it now. Not even close. I haven’t worn it in several years. My personal health goal: Lose...
View ArticleClik here to view.
Personal Health Goals
As a person with MS, I’ve written that my personal health goals are to progress as slowly as possible and do nothing that will mess with my pathological optimism. People I talk with about personal...
View Article
![Cloonee, Yandel & ATLAC – Movimiento – Single [iTunes Plus M4A]](http://i.imgur.com/Q8tO40p.jpeg)
